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Echincea, or the Coneflower, is the name for a large group of plants that are in the daisy family. They can be found with blooms in an abundance of different colours – from cream to red, purple to orange. It’s a very hardy plant, coping with everything the British weather can throw at it. It’s also believed by many to have medicinal effects by boosting the immune system. It can be taken in capsule form or in a ‘tea’ where it’s commonly combined with a fruit, such as raspberry, to make it pleasant to drink.
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